Grapes to Wine

 

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Portugal. 2017.

Go outside. Find a wide open space. Imagine there are no people around. Everything in sight is a part of nature. The colors are rich, and beautiful. It’s quiet. Clutter-free. This space you are in, becomes your state of mind.

Listen to your heart, and pay attention to your body. How are you really feeling? Emotionally. How are you really feeling? Physically. What are your thoughts? You’re alone, so it’s okay to be vulnerable with yourself. It’s okay to take out a pen and notebook and write down whatever it is that you need to release. Sometimes, there are feelings that can’t even be expressed or processed in thought, but once the writing flows, surprisingly, words form to help make sense of all that is happening. Sometimes, these feelings are dormant burdens. They’ve been asleep for so long, you forgot about them, but they didn’t forget about you. Figure out what they are, acknowledge them, and drop them off in this space. These are burdens that cannot continue on with you in your life journey. They must evacuate the premises. As these feelings are released into the universe, you are then engulfed by a sense of liberation. Something amazing is about to happen.

Okay, so you’re outside in nature, writing, reflecting, and lightening your load. Now what? Well, what are your desires? You got rid of something, so now what would you like to attain? Write that down. The best part about the things in life that you may want, is that it’s either already lined up for you to have it, or there’s something better waiting. Sometimes, you may not allow yourself to want certain things because you’re too busy looking at all that you already have going on. There’s beauty in that. It’s not that the life you currently have doesn’t matter, it’s changing the perspective and realizing that you, as the sculptor, can shape your peace.

You are in this world, as one tiny person, out of billons. You can live very simply, and yet still make a major contribution to life on earth. You can make an impact. You can do this by tapping into your personal dreams, goals, and desires. You can become inspired by the peace and beauty found in nature, allow it to seep into your soul, and reap what you sow.

You’re outside, in this wide open space, in the middle of nature, surrounded by a clutter-free and quiet beauty. This has become your state of mind. Therefore, this will become your life. It doesn’t have to remain in this phase, but the transition is necessary for you to gain perspective on what in your life will change. This is the space where you become focused on unity, clarity and manifestation.

Taking time in this space is about the break. It’s the matrix. You’re watching your life play on an imaginary screen, in slow motion. The plot is either thickening or twisting. The shift is coming. In this moment, in this space, during this transition period, you have the power to reach in and change directions, or to simply say, “I am okay with this. I approve. I am ready for what’s next.” Taking time, in this space, is about returning to your roots. It’s about remembering where you’ve come from, where you are now, and where you are going.

The way grapes travel through various stages to become wine, discover your life’s main ingredient and create something special, something only YOU can offer. It can be anything! It can be many things!

While you’re outside, in this open space, embracing all the things you need it to be, pour yourself a glass of wine. Think about the grapes, and the journey they took to get to you. Think about the process; the steps they had to go through to end up in your glass. Think about how the wine makes you feel, the impact it has on your life, in that moment. Reflect on the journey of the grapes. Then transition those thoughts, and reflect on your own journey… It’s not necessarily about the grapes, or the wine, it’s not necessarily about where you were and where you are now, it’s simply about the possibilities.

Cheers.

 

 

 

Live a Lot

Slow down. Everyday will not be the same, no matter how strict we are with our routines. That’s the beauty in life, the unexpected. The sharp turns, and whether or not we are prepared to make them, even when we’re used to going straight. We’re supposed to be living flexible lives, taking the good with the bad. I’m no robot, so forgive me if I’m late, if I need a break, if I messed something up, if I forgot, if I didn’t respond, if I said “no,” if I didn’t stop to say hello, if I did something without telling you, if I didn’t apologize, if I was too blunt, if I disregarded your feelings, if I didn’t have pity for you, if I didn’t tell you what you wanted to hear, if I wasn’t honest, if I put myself first – please, oops, my bad, forgive me.

My true core self always speaks, as a doer. As doers, we simply say less. We are addicted to taking it all in, and getting things done. Who has time to talk about it! We are too busy manifesting. We’re quietly planning, observing, strategizing, and making moves to bring about all that we want in our lives. Everyone else may only see the results of that hard work, and then questions how it gets done. That there is the problem, too much talking. It’s great to ask questions, but there comes a point where you should actually begin to apply the information shared!

We are not perfect. It’s so interesting, because as much as we know this is impossible, we still strive for perfection. Why is that? Why does everything have to be so “perfect?” Let’s just live simply, and do all things with love. Let’s just follow the four agreements presented so clearly by Don Miguel Ruiz: Be Impeccable with Your Word, Don’t Make Assumptions, Always Do Your Best, and my favorite Don’t Take Anything Personally. Yes, let’s do that! Let’s be filled with the same positive energy, so that we eventually become in sync, and on a frequency that will actually help make this world a better place. Stop striving for perfection, stop comparing, stop judging, stop criticizing, stop hating, stop hurting others, stop killing others, just stop! Be still, and feel the shift. We actually have the power to change things, not to make them perfect, just to shift gears, and make them better!

I want my children to grow up in a world with people who are compassionate. Women need to step up, take their place, know their power and worth, stop trying to please others, and live in truth! Get back to nature, that’s where all the answers are placed, right before our natural eyes!

Slow down, and let’s stop saying we don’t have time for this or that. We don’t know how much time we have! That’s plain and simple. If your mom wants you to give her a call, pick up the phone. Your kids want to play hide and seek with you, get to hiding! Your passion is burning a hole through your heart because you keep ignoring it, you just may kill yourself before you actually die. Time is of the essence, so take breaks when necessary, take action when necessary, stop striving for perfection, stop the comparison, do your best, live in the moment, spread the love, and embrace it all!

Oh yeah, and go on that trip you’ve been talking about for so long! What are you waiting for? Take some control, place fear in the trash, get the credit card, book the flight (with or without a travel buddy), pack your carry-on bag (less is more), and when you get there, smile, because you actually made it happen! In this life, we’re to make new mistakes, have new experiences, and not live so much in routine or fear. Ride the bike, take the fall, get back up, and get back to it! Do just that. Live, a lot.

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San Francisco, California. 2014